Xtreme Hip Hop Step Aerobics
Engages your whole body for a complete calorie-burning workout.
Instructor: Maurice Howard
Monday 6:00 pm – 7:00 pm
Instructor: Rahsaan Ried
Wednesday 7:00 pm – 8:00 pm
Instructor Brandy Key Saturday 9- 10 am Every other Saturday
Zumba Pilates
Yoga
Combine Latin and International music with dance moves routines incorporating interval training — alternating fast and slow rhythms — to help improve cardiovascular fitness.
Zumba Instructor: Terie Backus
Tuesday 7:00pm - 8 pm
Pilates Instructor: Heather Stella Tuesday 6 - 7:00 pm
Yoga Instructor: Tracey Miller
Wednesday 6-7pm
Xtreme Hip Hop/ Dance Fitt
Instructor: Brandy Key Extreme Hip Hop Saturday at 9am Alternating Saturdays with Instructor Kywand Hays and Dance Fitt
Learn More About Open Gym and the Fitness Center
BASKETBALL (AGES 10-14)
MIDDLE SCHOOL STUDENTS
Tuesday and Thursday 6:00 pm- 7:00 pm
FREE
*We ask that participants wear gym shoes while in the gym.
BASKETBALL (AGES 14-18)
Wednesday 8:00 pm - 9:30 pm
FREE
*We ask that participants wear gym shoes while in the gym.
BASKETBALL (AGES 18 & Up)
Monday 7:00 pm – 9:00 pm
FREE
*We ask that participants wear gym shoes while in the gym.
FITNESS CENTER
*The RHCC Fitness Center is closed due to COVID-19 until further notice.
RHCC Fitness Center is here for you to Get Fit and Develop a Healthier Lifestyle.
We have cardio and circuit training machines along with weights.
Fitness Memberships are only $40/year.
*All memberships will be reinstated/available for purchase once we fully re-open after COVID-19. Subscribe within the Footer to receive updates and announcements.